Green Coffee

INTRODUCTION

Green Coffee is coffee beans that haven’t been roasted yet. When being roasted, the coffee beans loses its chlorogenic acid. Chlorogenic acid helps the body in handling blood sugar and metabolism. Green coffee beans are not roasted and that is why they have much higher levels of chlorogenic acid that helps burn fat and lowers blood pressure.

It can either be consumed in the form of coffee and drink it or take it in the form of a supplement containing pure green coffee beans extract. According to studies, consuming green coffee everyday can help the body in losing lots of weight in a period of 12 weeks.

BENEFITS

1) Acts as a Catalyst in The Oxidation of Fat

2) Helps the Release of Fatty Acids

3) Improves Body Metabolism

4) Stimulate The Absorption of Fat in The Liver

You can read more in details from the link below ↓

Reference: 

Green Coffee or Green Tea Which is Better For Weight Loss?

For me, there are no such things as magic food. So green coffee will only assist the consumers to lose weight. But the results can only be seen when you combine it with a balance healthy diet and effective workouts. I always remind myself to never take shortcuts because without hardwork, we would never appreciate what we achieve.

Recommended:

NatureWise Green Coffee Bean Extract 100% Pure with Antioxidants, All Natural Weight Loss Supplement, Maintains Normal Blood Sugar Levels, 50% Chlorogenic Acid, Non-GMO, 800mg, 60 Count 

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